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  3. The Happiness Formula - Season 1 Episode 2 : Rewiring our Brains

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A new form of psychology - positive psychology - suggests we can think ourselves happy and actually rewire our brains to be more optimistic. We are told we all have a set range of happiness. Now positive psychologists say we can make ourselves 10-15% happier permanently - if we work at it. And they are keen to try it out on a whole nation.

The Happiness Formula - Season 1 Episode 2 : Rewiring our Brains
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TitleThe Happiness Formula
First Air DateMay 03, 2006
Last Air DateMay 03, 2006
Number of Episodes6
Number of Seasons1
GenresDocumentary
NetworksBBC Two
Casts
Alternative Titles
Plot Keywords
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Episodes List